My Top 5 Takeaways from My MBSC Internship
As my time interning at Mike Boyle Strength and Conditioning is coming to an end, I have taken some time to reflect on the ways that I’ve grown and the many things that I have learned.
Why I’ve Switched to the Unilateral Approach to Training
Athletes of all sports can benefit greatly from unilateral training. It’s safe, effective in improving strength and performance, and reduces the risk of performance-related injuries…
A Life-Changing Business
A coach will impact more people in a year than the average person does in a lifetime. This is not just a strength and conditioning business, it’s a life-changing business; we’re here to change lives…
Meg Burns 